About Me
I'm Crystal — founder of Psychronicity and personal transformation coach.
My approach integrates formal training in psychedelic preparation and integration, trauma-informed somatic practices, nervous system regulation, breathwork, yoga, Reiki, and functional health coaching. But the heart of my practice is guided by intuition and a deep relationship to Spirit.
My work isn't about fixing, optimizing or performing better in the lives we've been programmed to lead. It's about unlearning. Unravelling. Becoming intimate with the inner truth beneath the external story. And learning to live from a place of authenticity.
I speak from lived experience. Years ago, I answered a call that was impossible to ignore — a rupture in my life that left no choice but to begin again. The path that followed took me deep into my body and my nervous system and eventually beyond my story, beyond identity, into something much more vast and real, into embodied presence.
My philosophy
I'm not here to change you, I'm here to walk alongside you as you remember who you are.
I believe in the body's wisdom
Fear is not the enemy — attachment to fear is
We don't need to transcend this world to be free — we need to remember how to live in harmony with it
Your story is sacred, but not necessary to transform.
We can release stored energy from a place of non-attachment.
Self-realization is not an end point — it's a continual process of creation.
My commitment
If you're ready to do the work — real, embodied, accountable work — I'm here.
I'll meet you in presence, not performance
I'll hold you in compassion without collusion
I'll invite your full self — not just the parts that feel safe to show
I won't pretend to know your path, but I will walk beside you as you uncover it
"Thank you for guiding me to a better life. I could not have done it without you."
- D.S.
"Thank you for guiding me through this totally life changing experience. It has been truly enlightening. I am really, really, really grateful!"
- E.S.
"I just wanted to say again how grateful I am to you. I'm using so much of what we explored together to get through life's daily challenges and it truly helps. Your words and the way you live your life have been an inspiration."
- A.R.
Testimonials
Connect
Reach out anytime for thoughtful support
info@psynchronicity.com
Our services and the content of this website are intended for educational purposes only and should not be construed as medical advice.
© 2025. All rights reserved.
"And you? When will you begin that long journey into yourself?"
~ Rumi